Healthy chia wholegrain sandwich

Here is a recipe for a healthy lunch or snack easy and fast to prepare. Due to the chia seeds, cheese and the wholegrain slice of bread it will keep you saturated for a long time which is very practical. On top of that, it is very heathy and the ingredients are carefully chosen which is why you can enjoy this meal without any distracting thoughts. 🙂

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Self-made salad dressing/vinaigrette

Were you ever interested in doing a delicious vinaigrette yourself? Easy and fast?

Well, then this recipe is what you were looking for! All you need is in the list below and usually you should have those ingredients at home any time so that you don’t even need to do grocery shopping.

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